CYLARIS Diet Pill??
I just started taking Cylaris today. Was wondering if anyone have any experience with this. I am kinda a hypochondriac so Im worried I'll drop unconscious. Any input would be appreciated. I want to lose about 30 lbs so I hope this help! :)
Answers:
DO NOT TAKE DIET PILLS! They are dangerous!!
Last year I be visiting my parents and took diet pills on top on my exercise routine and conventional diet. I was 26 at the time, 5'11, 180 lbs. By week three I be sick. I had diarrhea, dry heave, dizziness, headaches, and a common feeling of person sick. I thought I had caught the flu or something. I have lost 13 lbs in 4 days. One morning I told my mom I didn't perceive good. My fantasy kept blacking out and I felt (for shortage of a better way to influence it) stoned. Later that afternoon I was walking from the bathroom to my bedroom (a 5 foot walk) and I passed out. I be rushed to the hospital emergency where they did a bunch of test on me.
My pulse was up to 120, My blood pressure be 150/40, they had to start me on an IV, the did an EKG on me, took blood and urine sample, and a whole pounding of other tests.
They finally get me stabilized and said that I was desiccated and malnutritioned. I told him that I took diet pills. When I mentioned diet pill, the doctors face lit up and said that's why. He said they can impose a whole bunch of vigour problems, including death. He told me to toss the diet pills or subsequent time I might not be so lucky.
I was kept surrounded by the hospital for almost 10 hours, given 3 or 4 IVs, potassium, juices, and monitored (by the EKG, blood pressure, and heart rate machines) every 15 minutes.
Please give somebody a lift my story as a warning. If you seriously want to loose consignment there are better ways (I know because I've lost substance after this)
The quickest way is to cut out red meat, starches, breads, sugars, alcohol, and sodas.
Eat veggies (salads are good), soups, and drink TONS of water. If you bring hungry between a meal, drink dampen to fill up.
In moderation munch through white meats, and fruits (fruits contain pure sugars, and that can put on weight)
Practice portion control. Yes, you'll feel hungry at first, but conjecture of your goal, and soon your stomach will start shrinking and you won't own that feeling anymore.
Eat 5 times a hours of daylight. A small breakfast. A mid-morning snack, such as an apple. A small lunch. A mid-afternoon snack, such as carrots. A lite dinner. Do not chomp through any later than 7pm (6pm is better.)
Go exercise for at tiniest an hour a day, incorporating substance training. Weight training builds muscle. Muscle burns fat. You bring back the idea. It also give tone and definition. Also do a few yoga and pilates exercises to help tone those rock-hard to reach and stubborn areas.