Stess if affecting me now more than ever.?

any tips on how to handle this? suppliments? stretches, yoga? any pious book recommendations? i hold no time, very little money. i am 24, working and in university. any time management tips? going completely nuts.thanks~!
Answers:

This is just for person how enjoy anorexia?


yoga as you have suggested is a virtuous way :)
achieve plenty off moral nights sleeps, possibly keep a diary stale your daily life span so its going in a book and your not bottling it all up.
Nice relaxing baths couldn't jump amiss

Why does it feel so angelic to have someone pop your put money on?

I believe that a lot of stress is surrounded by your head, consent to it go and breath. Make time contained by your day for yourself to relax to do something you soak up like silence!






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