How do you lose butt fat?
I am really skinny except my butt, I really want to lose weight at hand. PLEASE HELP!
Answers:
Squats.
Low as you can jump, like you are going to sit down in a stool. Keep your feet hip size apart, knees above your ankles.push your butt back, not your knees forward.
And do them until you can not quite stand up. Tomorrow, do it again. Next day, again. Do it every single afternoon. You'll see (and feel) results. I promise.
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nooooo! why would you want to do that?!bigggg butts are awesome though! you know not what you hold! LOL
how much should a female who is 5'3" weigh?
It's unworkable to "spot reduce." Phrased another road, there is NO exercise to be precise going to specifically target the fat surrounded by one particular nouns.Basically, just lose cargo and eventually your butt will get smaller. Hips and thighs are recurrently the last to walk.
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