What is the best medicine for dysmenorrhoea?


I'm 33 years old and still a virgin. When I enjoy my period I consistency pain adjectives over my body. I'm afraid to take painreliever coz' it might enjoy some side-effects.

Answers:

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Yoga will cure it. I used to have dysmenorrhoea, and after practicing yoga for 30-60 minutes a daytime, the pain go away. A great book that tells you specific yoga postures for these problems is "Yoga, A Gem For Women" by Geeta Iyengar. Also, evening primrose grease is great for cramps and irritability. You can find it at health food stores, it comes contained by gel caps. And evening primrose grease doesn't have any side effects.

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Aleve works best. It gets rid of the headache and lasts 8 hours.

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Ibuprofen is devout, especially combined with a heat pad and hot tea. Also, try stretching humanely.arching your back, taking slow thoughtful breaths.

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