After gym in school i ran for 12 min straight my throaght hurts!?
why and how do i get rid of this!
Answers:
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Try tea.
To avoid this surrounded by the future, try to inhale just through your nose, and exhale through your snout or mouth, whichever you prefer.
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drink cold waterany One out at hand with trixs to concive.?
u breathed through your mouthbreathe within your nose and tolerate the air out yor mouth
do this for 2 min
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It's because of your breathing. Drink water. Nothing else you can do. And if 12 minutes hurt you (boohoo), skulk until high academy until you actually enjoy to run.Wat's the most embarrasing thing to come up to u at a doctors office?
breathing complicated, you were probably breathing near your mouth open while running and dried out the tissues, cause soreness.next time, be sure you are properly hydrated (drink water) formerly you run and try to remember to breathe in through your antenna and exhale through your mouth.that way the muzzle does its job of cleaning and moisturizing the upper air going into your lungs, and you exhale from the mouth for better breathing turnover rate and breath controlWhat's with the brown vaginal discharge?
I am also 12 and this use to transpire to me and I drank alot of water and very soon am better- My privates smell like moldy cottage chesse?
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