After gym in school i ran for 12 min straight my throaght hurts!?

why and how do i get rid of this!
Answers:

Menu accepted wisdom for a my girl whose trying to lose weight?


Try tea.

To avoid this surrounded by the future, try to inhale just through your nose, and exhale through your snout or mouth, whichever you prefer.

what are the symptoms of pregnancy and how do you know it a boy or girl?

drink cold water

any One out at hand with trixs to concive.?

u breathed through your mouth
breathe within your nose and tolerate the air out yor mouth
do this for 2 min

I am have periods immediately although the flow is less. I have intercourse last month?

drink sea! ALOT!

health and resort job surrounded by delhi?

It's because of your breathing. Drink water. Nothing else you can do. And if 12 minutes hurt you (boohoo), skulk until high academy until you actually enjoy to run.

Wat's the most embarrasing thing to come up to u at a doctors office?

breathing complicated, you were probably breathing near your mouth open while running and dried out the tissues, cause soreness.next time, be sure you are properly hydrated (drink water) formerly you run and try to remember to breathe in through your antenna and exhale through your mouth.that way the muzzle does its job of cleaning and moisturizing the upper air going into your lungs, and you exhale from the mouth for better breathing turnover rate and breath control

What's with the brown vaginal discharge?

I am also 12 and this use to transpire to me and I drank alot of water and very soon am better





Copyright (C) 2007-2010 WomenAnswers.org All Rights reserved.     Contact us