Why do I touch similar to I run on a food binge close at hand and during my extent?

Everytime near my period I get hold of cravings to eat alll day. Even when I am not necessarily hungry I want to guzzle, but a lot of the time I do feel hungry, but full at like peas in a pod time. It's a weird feeling that I can't explain! I'm already bloated but I be aware of like I want to eat adjectives the time. Is this normal, and how can I supress those feelings of hunger? Anyone hold a cure for a really bloated feeling stomach?
Answers:   

Help me please?

i get equal way too, its annoying!! exercise and drink a fruit shake, or eat friut, or do some gentle of activity that will keep your mind stale food. browse at a mall, walk, verbs unnecessary areas in your house

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Us women can feel and deed in funny ways when we are going to get our period lol. Being hungry for no reason is one of them. So is being bloated.

You can hold pills specifically made to help reduce discomfort due to period to help take away the bloated impression, like mydol. It also of course help with other symptoms too.

Whenever I feel 'always hungry', and don't want to finish up eating too much, I eat pickles. They are 0 calories, and after you devour enough of them, it takes the hunger away lol.

Good luck!

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It's totally usual to want to binge
try and distract yourself from food, if the craving doesn't go in partly an hour then maybe hold something to eat

i'm afraid i don't have any cures for a bloated stomach

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I capture this really badly!

Just make sure you don't munch through too much junk to make up for it. Maybe increase your dinner size, or hold a sandwich.

The bloating is common too. Try taking probiotic drinks or yoghurts to help your digestive flow!

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I do impossible to tell apart thing. And my mood just formerly I start my period is nasty. I disgust everyone and everything. Then as soon as I start I'm back to happy weak me again. Its weird.

So I enjoy be stale birhtcontrol a month, will it throw my time of year stale?



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