What will chromium picolinate do to me & PCOS?

have PCOS and have read just now about the natural benefits of chromium. I purchased Chromium picolinate - 400mg - is this too much to pinch at once? I am concerned about sudden weight gain (40lbs since feb), fatigue and while i wouldn't read aloud i'm depressed, i'm just not motivated to be sociable. Will i see a difference with this? I'm also thinking of stopping my levora - i expect my hormones are all out of whack. I can't see my doctor till sept and am getting impatient sitting here getting bigger by the minute.


Answers:    I think you should stop everything! And if you can't bring back motivated to work out at least add some decent snacks for substitutes or switch to diet soda. That is alot of weight to gain in that short time. You don't own to be sociable to workout. Take a short brisk walk every evening and take thoughtful breaths . Especially when fall comes and the weather is cooler after an evening walk you should consistency rejuvenated..
thats dosage is too much dear

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