I am 14. I diet and excersice almost everyday. Normally after 2 weeks i gain like all teh lbs i a moment ago lose in those 2 weeks only surrounded by about 2 days. When that happens I draw from really hungry and i always want to eat. I can never get hold of myself to get back on my diet or excersice surrounded by those two days. What the heck is wrong wit me?

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Answers:    your too young to be dieting like this! your body is still growing so logically your going to be hungry. dont try to lose weight just try to stay able-bodied. dont diet, just eat good and smart. best of luck!

xoxo emmilyy =].

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"What the heck is wrong wit me?"

Answer: Absolutely nothing, if you're referring to the hunger. Hunger is your body telling you that it wants nutrients. By crash dieting and exercising excessively, you're causing imbalances within your body and it is reacting accordingly.

At 14, plentifully of girls feel the pressure to be thin, but others see the want to be healthy. Take a moment and think around what your goal is with the dieting and exercise - is it to be in good health and lean or solely to lose weight? Your body is growing and changing, so this is a time where on earth it needs the most nutrients. You only receive one body, so make sure you take carefulness of it properly..

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nothing

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