What can you do going on for pms symptoms?

I did a little research myself and found that exercising can help but here's the piece. I have finals starting next week so I really don't own time to exercise! I'm tired so much, headaches, backaches, crying spells, and hold those fluish symptoms. I haven't been around people who enjoy been sick so it can't be the flu and it is nearly time for my period. I meditate a lot of stress is making my symptoms worse, I remember this from last September only just getting started in school which be stressful and messed me up during PMS. I just started taking Midol and took some and maybe it'll abet but what else can I do? I'm miserable and cannot afford to feel this way during studying for exams and during exams! I inferior one midterm before because I was basically recovering from a stomach flu and was pretty distracted and worried I'd get sick again. I can't afford to capture sick during finals, I need good grades! :(
Answers:   

Im really worried my length wont come!?

All I can do is commiserate.

Do orifice grow as you grow older(starting as a teen)?

Diet plays a huge part of the pack of it. You can eleviate PMS by eating a diet full of fresh fruits, vegies, lean meats and unbroken grains... Don't eat white flour, sugar, processed junk food and take some vitamins with lots of B's. Drink tons of marine, not sugary drinks, eliminate caffeine, alcohol. I bet you would feel better if you did adjectives that. Exercise is good too but it's hard to exercise when you aren't foreboding good so start with your diet.

I requirement a woman's give support to!?

A doctor could put you on medication if you enjoy really bad PMS. Medications such as paxil and prozac help for extremely bleak PMS. You should talk to your doctor and see what he suggests. I had finals a few weeks ago and i thought i be going to die because i had horrible PMS and always hold, i couldnt study or anything,i told my doc and he gave me prozac and for myself it has help so much! Too bad i didnt have it afterwards!

Have you tried the vagisil screening apparatus?



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