Prenatal vitamins?

i heard that prenatal vitamins helps coat and nails. my question is...can i hold them eventhough im not pregnant? any weird symptoms? and what kind will be best?

i own a pap smear appointment in a week so i will ask my doc then.but im curious presently.

thanks a bunch
Answers:   

I get my time at age 11 can my bust still grow?

yeah feel free to transport them. i do everyday and im not pregnant.,,,all they do is just supply your body things it needs

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