My cramps!!?

So I have been have really bad cramps for about an hour and a partly now...I took midol like an hour ago and they wont stir away...what else can I do to help them?

Thanks!
Answers:   

Is it middle-of-the-road to touch sick after your first time?

Ive read that bananas actually backing cramps. Maybe try eating a banana.
Take ibuprofen or motrin. Midol only works for so long past it stops.
Hope you feel better.

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i would lay down and watch t.v to catch ur mind off of it! also hot bathsss takes away the spasm for a while. maybe take some sleeping pills so u can sleep

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take a heat up bath

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