Leaking urine while exercising??

Ok so I had a baby almost 10 months ago and leaked a little urine while I be pregnant {I know thats a little gross} But I started exercising again, a little over a month ago, and in a minute am leaking while I exercise, I go to the bathroom beforehand I start or sometimes during the exercising , and then if Im working out really hard I be aware of like Im peeing myself but I have singular a little bit of urine leakage. Is this mundane? Or should I have myself checked out? Im not sure what to do, cause when I be pregnant I told the nurse practicioner at the office and she said it was regular during pregnancy and it was never again discussed but now 10 months latter I leak while working out and am kinda curious as to why?/?
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Hey, it's a very adjectives thing, even after pregnancy. I know that it can happen to women who are elder, but if you just had a toddler 10 mos ago then I'm assuming you're pretty young. The pelvic/uterine muscles become unconvincing after having a baby. Also, if you are overweight, that can be factor as very well. I'm not exactly sure how common surgery is, but I know there is surgery, they also can inject collagen into you (somehow?) I also hear that you can get a prescription for estrogen either by mouth or topical and that's supposed to facilitate the problem. I actually have have to deal with that as resourcefully unfortunately. I had my son 18 mos ago, but I in truth had some leakage past I was pregnant. It just get worse after having a baby. It's hugely embarassing, I know how you feel. I actually filter not only during exercise but just when I get from sitting to standing, laughing, coughing, sneezing especially! It sucks! To keep yourself clean, I'd wear a pantiliner until you can get hold of to the doc. to talk about your option. You also should try kegels, where you squeeze together your pelvic muscles for 10 sec. then release, try doing it at smallest 4x a day, I've been doing that and it does support, also going to the bathroom every 2 hours helps. Good luck!

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