Is 5:00 way too early to being going on runs?
Answers: It's only too early if you live in Jersey. Other than that it's really the best time to go. It's pretty quiet and you can get into your zone easier since you can concentrate on what you're doing..
Actually I think that's the best way to start a morning. Because the air is crisp and so fresh and you run as the sun rises. It's great because there's not so many people at 5a.m.And once you get home to your hot shower and breakfast you feel so energized and alert. Just make sure to get at least an 8 hour sleep.
xoxo
-Blah.
As long as your getting enough sleep and its not too dark outside (don't want to meet any unsavory characters) then I think its fine. Its the best time...not only do you have privacy because not many people are out running. Studies show excercise is best in the morning before breakfast. so voila..you are a genius. hehe.
Yes. These days you don't know what creeps are around.
1 billion years ago (not literally) it would of been ok. I don`t think it is! I like to run as soon as it`s light out, which is around 5am to 6am during the summer.