So I'm 16 and i am about 140-145 pounds at 5'7". I have a butt, on the big side, I hold hips, my thighs sometimes touch when I walk or when I'm just standing, and I own around B-C breasts. No matter what anyone tells me, I consistency like i should slim down a lot but I don't know what I should do. I play sports year round and i devour healthy but I don't know what else to do. I don't know if I'm eating too much or I don't work out plenty. And being heavy does not run contained by my family. Not even a little bit. Soon I'm going to hold to try on swim suits and i think this year is going to be the worst. Does anyone have any philosophy, diets, tricks, etc. to help me slim down?
Answers:   

How to be smaller number anxious?

What you should aim to be is fit, not skinny. Just continue to exercise and guzzle healthy. Work on trying to get your body tight. For example, if you touch like you have profoundly of flab under your arms, do pushups (or anything that works on triceps) to help rid of the flab and tighten the mucles.

Embrace your curves. Guys are in a minute starting to prefer girls that are on the curvy and bigger side rather then stick diaphanous anyways and lucky for you, they love big butts. Listen to everyone else, you're fine!!

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Is it possible for a woman to be pregnant when the man genitals have a contact newly "outside" the vagina?!

you do play sports which your active..right? so that mean your metabolism is going up which would variety you eat more..you probably weigh what you weigh do to muscle youve gain. eat breakfast, lunch and not a large dinner...

i weigh 135 im 5'5'' b or c cup, 18 i go to the gym and i noticed i chomp through more,

work out it will make you feel flawless

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I am so afraid!! i own have echelon 2 change surrounded by a smear and enjoy to be in motion for a colposcopy.?

Make sure you are "eating" your calories and not drinking them. Water is a natural weight loss drug. You body can habitually metabolize artificial sweetner, the same as regular sugar, so diet drinks are no good.

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( Embarrassing) AM A SLUTT? AND WHY?

you should try not to get through as much as you do. because I'm over weight and by me reducing how much i eat i hold lost some weight.

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What birth control doesn't label you gain bulk?

well i know sumthing that will go and get your weight down, but you have to in actuality WANT to do it.jump rope. jump rope for roughly 4-7 minutes everyday and if you want, jog after. jumping rope contained by my opinion is better than running because your body is constantly moving and after about 3 minutes, you can really grain the burn. with running, you can get too comfortable, such as slowing the gait down, if u get what i mean. jump rope is more like, JUMP or you stop. so yeah
healthy foods + jump rope = fairly quick weightloss. fitting luck :D

flabby arms? don't do pushups, do dips
get a chair and place your hand on the chair
the set up should be you have your support to the seat
you place your hands at the rear yourself onto the seat
move your legs away from the chair and dance 'up and down'
its less effort but works better than pushups
http://exercise.about.com/library/graphi...
theres a picture of it ;]

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Chicken legs?

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Anyone using an IUD surrounded by Australia?
New monistat try-out kit...how mch..do they work?? plz tolerate me know?
Does Bulimia really effect internal bleeding?

My extent have not come i enjoy not canged my diet i am a moment ago occasionly i own blood clots?

Would u inevitability a D&C when you miscarry at 4 months?

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