I really want to gain counterbalance until that time institution starts (month) can someone hand over me a buffet plan?


i know i should have eggs and stuff for breakfast
but what about dinner? and lunch?
does anyone hold a site
(and no i'm not taking pills)



and answer my other question
http://answers.yahoo.com/question/index;...

Answers:    drink a lot of in one piece milk, pop, and sugary stuff. and sophie elizabeth was wrong actually, by consumption several smaller meals during the day you speed up your metabolism which cause you to burn calories faster and lose weight so you will want to do the opposite of what she said. chomp through three solid, hearty meals a morning with lots of extra carbs (pastas or breads) and a lot of glucose and illustrious fructose corn syrupy stuff (junk food). hope i helped.
I was within a similar situation, and a lot of people a short time ago told me to sit on my *** and eat ice cream, but the doctor suggested something different...

High-calorie, high-protein. Meat, cheese, nuts, but other make sure to balance everything beside fruits, veggies, and carbs.

I swear by snacking on granola all day. It's spicy! .
first of all why do you want to gain weight, anyway drinking total milk for a little bit might help and merely eat more have close to several small meals a day instead of three big ones it will relieve balance out the fat and calories
Fried chicken and rime cream!

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