I hold be on prednisone for four days and gain 10 pounds! Will I lose the counterweight confidently once I am bad it?
Answers: Steroids usually cause people to gain substance, but it's water weight. However, if you are intake a lot more than usual, then you probably won't lose the substance naturally after you stop taking it.
You may want to exercise a little more to spawn up for the food you are eating, or try to substitute the bad foods for appropriate ( empty calories and fat) such as fruits and veggies.. this way you can devour without the worry of getting hold of weight..
Prednisone causes the body to retain sodium (salt) and lose potassium. This combination can result contained by fluid retention, weight gain, and bloating. Measures that can be used to avoid fluid retention in the first place are intake a reduced sodium diet and increasing potassium intake through potassium-rich foods (such as bananas, cantaloupe, grapefruit, and lima beans).
When you stop taking the drug, you are less likely to hold fluid retention but it doesn't necessarily mean you'd lose weight. There are other factor, as highfivetoday said, like appetite, diet, etc. The best way to lose freight, however, is still through a healthy lifestyle: reducing calorie consumption and getting regular exercise. Weight loss should be slow and steady to give the best fate of losing the pounds permanently.
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