I NEED SERIOUS WEIGHT LOSS HELP
Answers: I refuse to use Hydroxycut. Simply because, when it first came out, it contained Ephedrine, which is a stimulant. After taking the recommended dosage of the pills, I would find my heart race for hours until the stuff wore off. Freaked me out. I even lowered the dosage but still had duplicate effect. So now, I stay away from diet pills.
If the Slimfast worked for you the first time, I would stick with that, but at like time, many dieticians and nutritionists recommend eating several small meal throughout the day instead of starving yourself, you could other try that instead, or if the Slimfast doesn't work for you.
The treadmill is a great way to start, the Tae-Bo is awesome. Just make sure you mix things up every few weeks so that you can avoid the dreaded plateau. I'm sure you'll do great..
Weight Watchers is the one and only thing that's worked for me. It teaches you how to devour so you don't put back on the weight. You can do it online for just about $16/month. I lost about 30 pounds on it and I've kept most of it off.
Good luck..
I wouldn't because you don't know what's really within these pills just eat right and excercise..... resembling no soda or junk food