while on the toilet. i am trying to do kegel exercises but eiher i aint found the right muscles or they are super weak. which one?
i gave birth 4 months ago and pee myself when i sneeze or cough.
i used to be capable of stop my flow of urine back in the afternoon. i am doing the same thing presently but nothing happens..
are they any other exercises that will strengthen pelvic floor muscles? exercises which are easier to do the right mode.?
Answers:   

I am a 34 yr.antiquated married woman next to a 3 yr. old-fashioned kid. I have gone to the gynocologist for a check-up..?

It is possible that you could have a bladder or kidney infection. Whenever you eliminate that confidently, an infection
should be suspect. I just got over one, and read on the internet that losing urine when sneezing, coughing, laughing
sturdy, can easily be an indication of a bladder infection. And
tho I wasn't in aching, I did have one. So get a urinalysis at the
lab to determine if you are OK contained by that department.

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Birth control?

The only thing I know to do is kegels. My muscles used to be pretty fragile as well (not from having a toddler, just from being weak). The kegels really do aid, it can just take a while for some nation.

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How recurrently should you transmute your pad?

im not sure but my mom said that she has less control over her bladder very soon that she has had kids if she runs or somthing she might overflow a little

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Birth control issue. please support?

you could train your bladder to be stronger by not going to the toilet too often...try every 6-7hrs.. =)

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UK breast slimming down?

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I lost 40lbs within a month and The Dr. don't know why. They own done every try-out?
How do you lose mass in need losing your boobs?
Asking a examine in the region of OBGYNs?

What can i eat/ do to clear my automatic lubricants smell/taste better and to smell better down at hand..??

Ladies, do you shave, trim, or wax your pubic fuzz?

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