I know its unhealthy or whatever so I don't want to hear that sector, but I'm interested in losing 10lbs really QUICKLY. I'm 17 and weigh 192lbs which is alot and I want to drop 10lbs quickly. I do jump to the gym and exercise(alot of cardio) but its the diet part thats keeping me back. I be thinking of doing a liquid diet. Any ideas please

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Answers:    You're right, it's unequivocally not healthy. My best advice is to put away nothing but yogurt and water for 2 weeks. Double the exercise and you should drop 10 pounds comparatively quickly..

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well usually it depends how high-ceilinged you are, not how old you are. but if u wanna lose 10 pounds quickly, next just run, ride a bycycle..but
at first it'll look like ur losing counterbalance, but it's just water so DON'T stop
exercising effect it'll just come back soon. so just eat right, drink in the order of 3-5 bottles of water a day. Good Luck :].

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