Help please, Fasting expeirence??

So this question would be to anyone that has done a wet fast before, or anyone i.e. very knowledgeable roughly speaking water fasting.
-How long did you wet fasting last?
-How much mass did you loose?
-Did you feel an increase in animation overtime?
-After completing a water fast, did you feel it was a good experience, and would you recommend it to anyone?


Im newly curious. Im considering doing one but I would like to get as much information as I can first.

Thank you adjectives so much in advance
:]
Answers:   

21 daytime time pcos?

Fasting is precarious; the only healthy route to lose weight and keep it rotten is to cut back on high-fat, high-calorie foods and exercise.
Starving yourself is never safe, regardless of any fancy cross it's given. And it's likely that you'll regain the weight rapidly when you start eating properly again. It's just not worth it.

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