I made a bet with a friend for $1000 that I could lose 5 kgs in a week.

can anyone assist me out on how to do it? I weigh about 65 and i only own 5 days. How could i do it?

Please helpp!!

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Answers:    Try cutting back on your calorie intake significantly. Work out more, stick to cardio (such as running). Avoid consignment training, muscle weighs more than fat so you don't want to be building any muscle. Only do calorie burning exercises.


The time before/of the weigh in try taking some water pills. (Ex: Diurex) This rids your body of adjectives the extra water in your body and you can lose some counterweight quick that way..

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$1000??
losing 5 kg within one week is not healthy, especially if you are only 65 kgs. however, it does depend on how soaring you are. and if you are a boy or a girl.

however, I will give you this advice. Watch your sodium intake. save it under 1,000 mg a day. And drink lots and lots of wet. Try and get at least 2.5 liters a morning. Also, do lots and lots cardio. That should help shed the weight. I hope this help..

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Eat several small measl instead of three bigones...drink plenty of water and no soda..And dont eat 3 hours 4 bedtime...

When adjectives else fails ...try hte Lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezr...

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Girls how long do u similar to to

Do you surmise this is this right?

Women please??

Where i can carry my everyday prescription for birth control pills save for a doctor?

Do your foot suppose to swell up if you are 4 almost 5 weeks preg?

Tremendous amount of orgasms..

Girls:Period Question?

Back of arm workout that doesnt produce breast smaller?

Serious request for information, women lone please.?

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