Girls just plz.??
does this happen to you??
Answers: yes, i have this unstable mood when im having period.. It does make people around me annoys me a lot..im totally think through ur feeling..
why dont u try to do yoga or pilates during ur free time when u r having time of year? i've done it many times and it does works..
but if u r a busy person, u should simply take a very open breath and hold it for a moment when u started to feel moody..therefore, more oxygen would enter to your brain and it will make u feel calm...
This is completely majority. My advice is to ask your doctor if there is anything that you can do to control it. I have the same problem and I popped in one midal or tylenol once a daylight and it took it away. Say srry to your friends and if you feel comfortable doing so tell them what your going through they might own the answer that your looking for also. I know how embarrassing it is when you have your extent and you need someone to talk to sometimes but you entail to find that person that you know you can talk to in the past you find comfort in talking around it. Yes this happens to me premenstrual syndrome (PMS) about two weeks past my period I get effortlessly angered, food cravings, mood swings. This usually goes away once my period starts and it is usually bearable during that time. If you infer you have it more severe or if it affects your everyday life you may hold a more severe case called premenstrual dysphoric disorder (PMDD). If you can't tolerate it afterwards you can see your doctor and he/she will decide whether or not you need to rob anything for it..
ALLLLLLLLLLLLLLLLLL THE TIME!
hun just say you own your period! Its one of the best parts of being a woman...we receive to use that excuse!! Its amazing. Sure, it sucks and the mood swings get you down, but its not like its your show disapproval!
Talk to your freinds and just explain whats going on and tell them its not them its simply your time. They'll get it!
Heres a way to lessen the mood swings: natter to your doctor about birth control which lowers the hormones you have around that time...hence...smaller amount moody.
Also try just being alone and spend some still time when you know youre due. youll feel better and so will your freinds!!.
well, if theyre ur friends u can report them. besides, they wont tell anyone, and if they do, every girl gets it so its not similar to theyre trying to single u out. take so pain meds and pinch a warm bath, also, you can cut a pic out of the yearbook of the human being u REALLY FREAKIN HATE, and u can cut it up, rip it, scream at it, curse at it, do anything u want to get the anger out lacking being pissed at ur friends Even if your not sexually active doctors can prescribe you birth control.. here in one called Yaz .. ( I lift it)
It helps a lot beside mood swings, cramps, acne
It's great ...talk to your mom about it :)
P.S tolerate your friends know it's that time of the month.. i'm sure they will understand :).
suree its normal to win angry and have mood swings when your on your period, you usually can't control it, sometimes i carry really mad to and i explain to my girl(friends) that i am on 'it'.. and now they infer... you should try that to.. its hormones, and you really cant do anything naturally about it, mine seize so bad that I cant even stand myself sometimes, I get so have it in mind and nasty for no real grounds at all, I hate self like that, cuz that is not my sense of self at all.
You just entail to keep in mind that it's not their blemish, if you get angry inappropriately try to keep it underneath control. You don't want to lose your friends just ebcause you're PMSing.
Or you can try going on birth control pills.
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Haha, the mood swings are called pmsing. Yeah, it happen to me, I just yell at relations who get mad at me that I'm on my interval. Then they understand and stop complaining. It is very decisive for me. tell them you're on your period, it happen to me with my friend. I mean..after adjectives, you ARE girls, right? every girl gets their period. to control it conceivably listen to yourself, before talking..
not really. keep watch on your diet though - have a look on web next to what you should eat whilst on your monthly. i ll have a look and try and attain back to you.
y not tell your close friends? they should hopefully work out
good luck!
xxx.
i mostly happens to everyone ...this is average but try to keep the anger in and if it does not work recount ur friends, its normal and ok to tell the grounds every girl will get this evetually ..they will undersand either try to control yourself... run midol... or say this "hello i have my period", or something close to that, but kinda try to laugh about it next it wont matter any more..
No but it happens to alot of citizens
Answer this please:
http://answers.yahoo.com/question/index;....
I mostly get irritated or sad right back and just keep to myself. I'm sure within is something your doctor can prescribe for you that will even out your mood swings.
sounds like your crazy as ****. lol jk. but its something you got to work on mentally and emotionally u kno? lately really try to be positive :)
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get Midol...!! You can get it at CVS/Walgreens/Walmart. Even 7-11 happen to me all the time
i just hold the anger contained by.i think thats bad though.
it happen to me all the time
i just hold the anger contained by.i think thats bad though gain on YAZ, it regulates your period so u get a smaller amount periods --like 4 a year. othewise take some advil and operate with it.
well probably you hold cramps. It should heal if you take Advil pills. It worked 4 me! yes it does a great deal don't feel bad it'll be gone surrounded by a week. u should tell your friends the truth because then they won't draw from mad anymore .
yeah it happens to me
a moment ago tell them you have your length and it's not your fault
guys won't understand but girls will.
PMS honey is a HORRIBLE! every girl go through it, it's part of being a chick! YEAH you should detail them that you are having it. it probably would help them appreciate a little more! good luck!.
idk
u crazy mon!