Depression post miscarriage- anorexia?
I enjoy recently had a miscarriage (2 weeks ago). My boyfriend(30) is wonderful and enormously supportive.
I was seeing psychiatrist but it is So expensive ($260 for a hour) I do get some support from medicare but not much at the moment. I can't afford to go back to see him.
I stopped taking my anti depressants 3 months ago and I merely feel like ****, esp almost my weight. I want to lose 6kg, but I know it won't stop there once I remember how graceful it is.
I have started taking laxatives again (was taking up to 20 per day at my worst) and reduced my oral intake and increased my exercise.
What can I do to assist me feel better? Cant afford to go support to psychiatrist? Crying all the time for no reason
Answers: does your boyfriend know you are starting to nick laxatives again? does he know how much you're stuggling?
look, therapists arent all 260$ an hour. you inevitability help, and you know that. i always say aloud that advice is something you ask for when you know the answer but you wish you didnt.
update your boyfriend, ask him to help you find a cheaper therapist. i realize how much money it take from you but trust me when i say this... spending money is worth saving your enthusiasm.
if not go see your doctor, im sure he have suggestions.
if you really honestly dont have the money for a doctor or a therapist, it is possible for you to treat yourself. obviously it isnt a walk within the park and takes time but, from experience, ive figured out that drinking disorders comes from the feeling that you dont have control over your time. so you control your eating habits. but if your mind can receive you do this, your mind can most definitely make you stop. you own to sit down with yourself and really dig adjectives: figure out what is making you do this to yourself.
some people write, draw, rely on their dependence...whatever you need to do, do it. find something that make you happy. but youre not alone, remember that.
take charge of yourself, please. good luck..
Talk to your doctor about it, I would suggest support groups for you anxiety and I do recognize where your coming from on the anxiety part as my mother suffered beside severe anxiety when I was quite childish and now I helped her find back on track
I'm very sorry to hear give or take a few your miscarriage, as that's a tough thing for anyone to go through
All the best
xoxox