Could i still grow ? :/
i started my period when i be about 10 years old and im 14 years frail now
the doctor said that im done growing
but people are tellling me to not provide up and start drinking milk...b/c i dont drink a lot of milk.. maybe twice a week
is it still possible for me to grow?
Answers: yes, it's still amazingly possible. Just make sure you get ample nutrition for your bones to grow, get enough sleep, and exercise, and it will aid you grow to whatever maximum height your inheritance allow you to grow. and yes, milk is always helpful.
I be told I was done growing, but then I turned 22 and have the biggest growth spurt of my life. I grew from 6'2" to 6'10" over the span of a year.