Can you confer me some tips almost what to do during fruitless days within proclaim to muted up my hunch?
Answers: Sleep if you can...listen to music you savour...watch a movie that you know will make you titter and take your mind off what is bothering you...conceivably cry a little bit. If it is a nice day...carry out in the sunshine. Think about ways to solve the problem that have gotten you in this mood in the first place. Ask yourself...if here is anything you can do...or if it is something you have no control over. You did not say what the problem is...so I can't suggest anymore than these things. Know...tomorrow will be a better daylight. It usually is..
Do something you really enjoy, like shopping (but not too much because that will dispatch you into a whole other sack of troubles), taking a nice long bubble-bath, talk to impressively close and positive person, escape from the world for a while by watching a light-hearted movie, or reading a good book, run for a long walk, go swimming, jump and get pampered through pat or beauty treatment. Listen to some good music. Have you hear of Xavier Rudd? Have a listen, it's quite relaxing.