Bottom stripe, WHAT REALLY WORKS TO LOSE WEIGHT!?
Answers:
Experienced/ Older Girls Only Pls!?
Burn more calories than you consume.That's it. Nothing else will do it.
It isn't simple but the one sure bearing to lose weight is diet and exercise. You have to burn more calories than you consume. Personally I construe the secret is to avoid fast food. During my pregnancy I couldn't put away greasy fried foods and I've avoided fast food since my daughter was born. 7 weeks postpartum, I'm 45 pounds below my PRE-Pregnancy freight and I swear its the fast food.
No day after day discharge...?
food combination, amounts, time intervals ,and choices of food all are factor.dieting is a set up and will never help you. change! shifting you eating habits to YOUR NEEDS.A BODY
is a hugely complex thing. ask your self,
what foods can i feel within my stomach..lower the amount and eating with out a untaught digestive such as fruit citrus or acidic.
what foods are just plain stupid.
Harry's prominent double stacker chili burger with cheese
chili in cup ,hamburger next to one patty ketchup
onions relish n tomatoes.
lettuce is a indigestible food.its the water content than give it nutritio, and the fact that it does not process for the fullness feeling.
green veggies fitting good good append mayo ,sour cream ,spices, mix them,fry them ,sautee them, feed them to the cat.
i have help my obese mom.potato meat and
candy were her food groups. she was indolent and would not eat other food.
shes kept 150 lbs off 6 yrs
my roommate lost 32lbs of time fat
i never get more than 150 on the worst length day
e mail me beside the foods times and feelings after. ill hit you final .i want you to not expect to see results.i want you to enjoy and focus on life where on earth eating is not an struggle ,conflict ,or denial . i can eat it ,exceed ,go to the gym not me or watch TV
Bottom rank? Eat less. Exercise more. Drink water instead of soda pop. Stop drinking white food -- white flour, sugar, potatoes, rice etc. Eat more veggies. Eat less fat. Stay out of nifty food restaurants.
hypnosis has worked for me! I have lost 27 pounds, 16 pounds vanished to loose!
HOW IN THE HELL ARE U GONNA GIVE ME A THUMBS DOWN WHEN IT WORKED FOR ME? HOW IS THAT WORNG. ITS NOT BAD ADVISE! I TOLD HER WHAT WORKED FOR ME! JUST CUZ ITS DIFFERENT, DONT KNOCK IT!
What do you clean up "down there" beside?
I own stretch results on my breasts. I'm lone thirteen. I obligation to draw from rid of them. Please Help!?
Girls and womans near experiences?