Any accepted wisdom for a pick me up?
Answers: I understand and have be there too. First, I'd say whip a nice warm shower then cut your fingernails. Use a angelic de-frizzer like FrizzEase but don't straighten.
Cover the mirror if you have to for a few days (I've have to do that to prevent obsessive criticism). Use gentle soap similar to ivory and warm water to verbs your skin 2 or 3 times a day - but DON'T look and don't pick. Use tea tree oil to clear the acne and lessen desire to mess with it.
Take a brisk walk twice a light of day. Even if it's just for 5 minutes. It will help! Drink lots of river or unsweetened tea. Flavor with lemon, lime, or vanilla if you need to. Avoid soda and artificial sweeteners.
Say aloud at most minuscule one thing you like just about yourself every time you think about it. In more or less a week you'll feel much better! Your positive energy will backing you put yourself in the situations you want to be in!
Peace to you! -Lori.
Many empire are in the same position as yours, the best you can do is try to obtain a job and be very greatfull for what you own, not what you don't have.
Remember, many family are having difficulty feeding their children or have serious health conditions that don't even let them look for job.
Like someone else said, take morning walks, they will product you feel better, don't think of it that they are natural physically, but walking and getting some fresh air is really good for you mentally...
since you go to sleep ask your husband or the man in your existence to leave a nice message for you for when you wake up im sure it will variety you feel better and maybe ask your girls to buy you litlle gesticulation pressies like flowrs or maybe draw you a pretty pic if they yound and approaching to draw This is exactly what you do:
SHOP, and spoil yourself.
Go and get yourself a new outfit used for an interview.
Get your fuzz cut and buy some products that will make your hair stop frizzing.
Get a mani/pedi.
Get your eyebrows done.
And pick up some product up you haven't tried before.
When I do one of these things it always make me happy and a bit more confident. Try a few from the list that you reason would make your happy, because they will :).
Go receive a facial or makeover. This will help you feel better going on for your skin condition. Spend some time with your Girls. I know how you feel I am consciencious of my appearance even though my husband loves me the channel I am. Just remember if your hubby likes the way you look and your daughters love you what else matter. Certainly not what strangers think. Be yourself and your beauty will be adjectives to many. sorry to hear that. i have be out of work since february. i know jobs are hard to come by. i know the fear. it makes me feel discouraging when people ask what i do. and i just own to say i stay at home, wash dishes, purify clothes, nothing exciting. just try to be pleased about the things that you do have. .
Start going for walks everyday its the best consciousness when you start to see results and feel like you enjoy more energy plus the fresh air is great
move about treat yourself to a pamper treatment at a day spa and get hold of booked into a hairdresser
hope things pick up :).
Join a fitness club and get in great physical shape. If you're on edge to do so, just imagine how you'll look 2 months from very soon if you consistently work out. Plus, you'll feel more confident which can help you take hired. Girl it sounds like you need a afternoon at the spa... get your hair cut and colored... paint your toenails and fingernails. Then walk get a HUGE margarita and then step home and drink wine while sititng in a bath. Pamper yourself!! .
Do you meditate you could benefit from Life Coaching.
Here is a group of wonderful coaches:
http://www.keen.com/groups/homepage.asp?...
.
It usually make me feel better to think of ways I am better than associates I am envious of. someone is always gonna be better looking and have better toys! appreciate whats pious in your life approaching your health your kids.
When i come home from school i enjoy toe jam. and i have super stinky foot. screw everybody else.
make yourself a screwdriver and sit down to watch some suitable television.
How about a light of day at the day spa? Shrink?
Anti-depressant?
A puppy?.
go verbalize to a very close friend and they should make you touch better about yourself Everything you just said do the converse. You'll feel better afterwards..
watch FRED on youtube :) pray for cheeriness.
do something that makes you happy...some sex might backing ;] lol jk
Hi Jenny ! it sounds like you walk within a puddle of mud all day. :( your problem is not physical at adjectives , i'm sure you're an attractive person. you confidence in your duration. its kinda hard to do, but do me favor. listen , utube, whatever , to the song -Cool Change by little river trimming.
after that, smack your husband upside the head, and run outside, it'll be hilarious. enthusiasm is too short to worry about it, basically do the basics, take aid of kids, husband, bills. enjoy what all of us want really discouraging but don't want to admit it, a family of our own.
nothin but love 4 ya , suitable luck !.
I don't know how old your daughters are, but is it possible to do a "spa day" with them? I'm chitchat about doing spa stuff at home. Make special drinks from sparkling water and fruit liquid. Give each other manicures, pedicures, etc. Light a bunch of candles to create the environment. That sort of thing. I'm a moment ago thinking that you need to find (affordable) ways to be good to yourself as you're going through this time. Maybe spend of late a little extra cash for products that help out with acne. Look online for ways to help beside your hair. (I have curly spike that I have finally figured out how to be in command of.) Find ways to reward yourself for not picking and for pushing yourself to do other have-tos. Remember that man and your daughters love you and want you to be happy. Can you do some kind of volunteer work so that you perceive like you're doing something productive? I hope you get lots of well-mannered ideas from this question. Hang surrounded by there! You're doing the best you can right now.