Another Period press?
Answers: In order to more accurately answer your ask, I would have to have more information roughly speaking your periods. Are you normally regular? What be it that stressed you out? Unfortunately, you can't "calm down" on your own. Your body decides when you're done stressing and not a moment past. Is it possible that you're pregnant? All these things are crucial in determining if you're period is belated due to stress or health factors. Your age is also a factor.
Lets influence that you're usually regular and don't have any health issues...consequently you'll just have to linger until your period decides to show up. If you hold other symptoms I would go to your doctor and see what the problem is. Abdominal pain, listlessness, lack of appetite, and several other things can be a sign that there is something wrong.
I'll check rear legs for more information so I can answer your question better..
If you're not pregnant, then you call for to call your doctor. You may have some hormonal issues going on. Stress does not wreak your period to be that late. It can prolong it for a few days, but not a few months. If you have no sex and your periods were regular previously you may await a maximum of two months earlier consulting a gynaecologist..
Drink chamomile tea before, during and after menstruation to prevent pain, strain, cramps, bloating, gas and discomfort.