Since december i own gain freight. why?
Answers: You gain bulk when u start ur period? oh man thats gonna suck..Anyways it be the holadays
do what Im doing
-Eat soup everyday(atleast 5- days a week) for lunch (I love soup so thats easy)
-Instead of ice cream/cake hold fruits or a small cupfull of chocolate chips-
-Exersise ALOT
I hope i helped
Eating more during the holidays?? winter
Merry Christmas! haha
Nah, but seriously... me too- I have an idea that it is because we eat profoundly more during the holidays, you know? Especially the sweets... oh boy...
But now I'm down to a 1200 calorie diet next to lots of exercise and its a slow and painful process to burn bad those 5 pounds.
That cheesecake did me in.
immensity gain in the winter is not unusual due to "holiday" consumption, shorter days with smaller quantity energy, hence less movement and burning less calories. yah, holidays, christmas..relations gain weight...or conceivably your periods coming...who know?
are you with child? did you enjoy a good Christmas,, ?are you getting exercise?? during the holidays you munch through more and winter usually makes you a tad lazier so you don't burn as plentiful calories. It's pretty normal, it happen to me too.