I'm an ardent MESS!?

i have never be hormonal near my extent... but in yesteryear few months i've been insane. I've be having alot of problems, and whenever I seize my period I can't stop crying and freaking out, and Ib can't stand human being around certain those and I'm a little imply to my boyfriend. Why did my hormones take such a nippy and dramatic change? And what can I do to fix this?

Answers:    u might suffer from pms the side effects are

Breast swelling and discomfort.
Bloating, water retention, substance gain.
Changes in bowel behaviour.
Acne.
Nipple discharge when nipples or breasts are pressed. (Any leakage that spontaneously happen when you aren't pressing on the nipple should be checked by a health professional.)
Food cravings, especially for sweet or aromatic foods.
Sleep pattern change.
Fatigue, lack of animation.
Decreased sexual desire.
Pain. Common complaints include headaches or migraines, breast pain, aching muscles and joint, or cramps and low back distress prior to menstrual bleeding.
Behavioral symptoms include:

Aggression.
Withdrawal from family and friends.
Emotional and cognitive symptoms include:

Depression, grief, hopelessness.
Anger, irritability.
Anxiety.
Mood swings.
Decreased alertness, inability to concentrate.
By definition, premenstrual symptoms only ensue during the luteal phase, between ovulation and the start of menstrual bleeding, or soon after. Premenstrual symptoms can occur during the entire luteal phase or can appear briefly during ovulation, contained by the days leading up to menstrual bleeding, or both. You may concentration that the severity and pattern of your PMS symptoms vary from month to month. You may also stop or start having PMS symptoms for no clear motivation.

Severe symptoms
Have negative behavior and morale of hopelessness.
Feel guilt and shame.
Feel they have lost control over their lives.
Believe they are mentally ailing and fear the stigma of mental syndrome.
Have poor job ceremonial or missed workdays during the premenstrual period.
Feel distanced from loved ones and friends.
Premenstrual worsening of other conditions
You may notice that symptoms of other medical conditions worsen between ovulation and the first time of menstrual bleeding—this is called menstrual magnification. The conditions most artificial are: 6
first of all...your stressed out because your premonition pressure to be perfect..

and your stressing out because yyour stressed and dont know what to do just about it.


TOMORROW.

get a spa treatment. mould.NO PHONE. NO STRESS. all you hold to do is forget about everything for a few hours and you will be smaller amount stressed...

trust me on this..

your hormones are the way you choose it to be.
if you relax your hormones will relax...
if you freak out..YOUR HORMONES WILL FREAK OUT.

win the point?

dont worry. it happen to everyone...just obtain time for yourself and stop trying to please everyone 24\7

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