I really don't want to go on the pill. I grain like I don't entail it for any other reasons, no irregular period or cramps or anything like that. I'm usually really guarded with a couple of forms of protection but want to kind sure that I'm being as smart as I can be minus going on birth control.

Can someone explain how those ovulation charts work? They tell your most fertile days and exactly how to work out when you've ovulated. But I'm never sure what is considered day 1, etc. Is afternoon 1 the day my extent starts? Tips would be appriciated!

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Answers:    When calculating your menstrual cycle, then you start counting your cycle beside your first period sunshine being Day 1. The end day earlier you next time of year day is your Day #? (28, 29, etc).

PLEASE be aware that using this method alone is merely about 70-75% potent, so DO use protection every single time. If you're using fertility awareness as a backup means, next this info should help you along.

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