I am wondering the comparison of pounds to inches.
I know it probably varies from individual to person, and that it depends on where on earth the weight is in fact being lost from.
I am not so much worried in the order of how many pounds I weigh or lose as apposed to how heaps inches my stomach is and how many inches I lose.
Like how they enunciate you can lose 5 pounds in going on for two weeks... so, how do inches compare to weight when measure how long it will take to bring to a goal height?
Example:
as a rule of thumb, 10lbs = 1" off your waist

Any guidance on some good exercises to lose those inches?

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Answers:    munch through healthy

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