Aside from Kegels, hold any women found away to tighten their vaginal walls after pregnancy/child birth?"
Answers: When it's in top shape the pubococcygeus (PC) muscle aka the "love muscle" help you have strong and stable orgasms. But with age, pregnancy, and even drought of sex, this pelvic muscle can weaken. Women hold long used Kegel exercises (repeated contracting and releasing, as if to stop the flow of urine) to help, but the truth is, they're not adequate.
"The Kegelmaster has be shown to be the most effective surrounded by reconditioning weakened or destruction pelvic floor muscles and increasing a woman's enjoyment of sexual intercourse, heighten and increase frequency of the womanly orgasm."
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no but i would love to know... just give birth a month ago! but good press My sister used to do sit ups and yoga. . she said her husband said she was tight again after she did the yoga. .