Does anyone know if regular excercise helps regulate your menstral cycle? I'm not conversation about dropping a ton of pounds within no time therefore cause your cycle to stop altogether due to very low % body flab. I've been excercising for a month and out of nowhere I own a regular period again after years of irregularity and I haven't done anything else different (i.e. no diff meds, bc, stress rank the same...etc.). Just curious.

---

Answers:    Yes it does. I meditate it's because of the increased activity, and if you're within a women's gym, trust me.you go every light of day...you'll all ending up synching up to around the same time.

---

i regard as thats just really subjective but exercise really helps the cramps travel away yup

---

I'd like to relieve, but I just don't know. Yes. So does a cleansing program for your body. Please look up "leaky gut" on the pattern for more information.

---

I've wondered that as well and own been more involved the past year and my period are more regular than ever! Not scientific but I hope it help. no it doesnt!

if you exercise alot it can make ur menstrual cycle past its sell-by date

---

Where can i keep hold of them?! (ladies solely please!)?

Why do culture create fun of me because I enjoy big boobs?

Is it common that you can clearly quality orgasms contained by sexy dreams?

Best multi vitamin for a 22 year prehistoric womanly?

What 11 time of year?

Going to the gynecologist more or less birthcontrol?

My ear is leak?

Do you other see the fetus surrounded by a miscarriage?

Is feminine cleanser safe and sound to use?

Peeing abundantly, minus drinking much?

---