Losing shipment..?

how much weight would a average soul be able to lose by the fall of April?
also about how long would it run to drop 2-3 jean sizes? i want to go from a 4 to a 1 or 2
could this be done surrounded by a couple months if i went on a strict diet? *that dont show im going to stop eating*
and how do you lose upper leg fat..resembling my legs arent fat..but i want them rather thinner
no rude answerz plz & thanx! =)

Answers:    I would eat a sensible diet, get through organic when you can avoid anything white (sugar, flour, rice & efficient greasy foods) & drink lots of water. I would start exercise program, that you will stick next to to work your cardio...running, swimming, dancing...
You want to do this contained by a healthy track & not hurt your body.
Starving yourself won't help because your body will turn into starvation mode & hold to any ounce of weight you want to lose. Loosing counterweight depends on what you eat, how stirring you are, your body condition & type. It probably will be longer, than a couple of months.
www.tip4weightloss.blogspot.com.

any more questions e-mail me at arjunwadhwa2003(a)yahoo.ca

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