Treadmill Vs cycle,,To drop off the substance and stomach which is best among them?



Answers:    i would say the treadmill as the cycle might build up legs. (unless u want). i really would recommend walking outside. (unless your surrounded by a city.) if you have both things as an substitute do both. itl break up your workout, less boredom, relocate is good. remember to get through a good breakfast and smaller number kilojoules. carbs.. gl.

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