Are there any other woman that have had a hysterectomy in the past yr.? Please Help!?

Last Oct. I have to achieve a hysteretomy. At first I lost bulk & be laughing at my sister who kept recounting me that I would gain cargo surrounded by the subsequent year. I didn`t beleive her.
Sure ample within July I notice I started purchase immensity. I wasn`t consumption more than I usually do. By Aug. I be 129.50lbs.! I am one and only 5ft. and the singular time I gain that amount of mass be when I be pregnat!! Is nearby anything I can do to stop this counterbalance gain? Or any diet that I can travel on or diet pills that are not harmfull to me ? My average counterweight is 110lbs. I am starting to draw from depressed! I of late want to consistency polite roughly speaking myself close to I did surrounded by yesteryear! Please Help. I entail some correct support! Thank adjectives of you within credit! Luv Little Jeannie:):0:):)
Answers:

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Hi Little Jeannie, I will inform you what my doctor told my after my hysterectomy (that be 20 years ago) tremendously bluntly: You gain weightiness if you don't shut your mouth to food.

There is no point contained by the world to gain weightiness except over-eating or eating fattening food. If you avoid starches and sugars in any form or shape, eat lots of veggies, lean meat, non-fatty diary foods - NO bread, pasta, cake, cookies, chocolates, ice-cream etc. Just 2-3 portions of fruit per light of day, I assure you you won't gain shipment and might even lose some.

After 20 years I can explain to you that my doctor be right, I sometimes gain weightiness when I indulge in "forbidden" foods and I lose mass when I monitor warily. I way of walking every time for an hour (you can do any sports as long as you move your body). Its really up to you. Write down what you put away for a few days and you will probably (if you do not cheat) be comparatively surprised at what you chomp through and the quantity you chomp through. EAT LESS to be precise the best warning I can supply you.