Please i really need help?!?

ok im a really transparent entity, its merely simply my tummy is for a time big, is nearby any entity i can to to variety my tummy bigger (only dont voice surgury im merely 13 yrs hoary female) so please back. university starts a hours of daylight after labor afternoon and i want my tummy to be small on the first time of academy. assist me please

Answers:

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As women we pass our weightiness from our waist to our knees - so this may only be where on earth you get your shipment or you could be bloated - first drink plentifully of dampen because if you are bloated this will trade name you run to the bathroom more to attain rid of the sea - it's crazy but if we guzzle salt foods our body holds onto dampen and next we own to drink greatly of hose down to obtain rid of river - so drink your 8 to 10 specs of sea a light of day - start adjectives final on the cokes presently - and try an exercise that make you sweat - hop, run, play tennis, basketball anything make you work up a polite sweat - this will help out you lose the wet and burn calories. At your age please start presently to focus on anyone on top form for duration not on self skinny - afterwards you will never enjoy a serious freight or robustness problem! Good luck and enjoy a great year within academy - remember strive to be the best you that you can be - don't compare yourself to others because everyone is different. Just be your best!

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Do lots of ab workouts, close to crunches.

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Okay your tummy is for a while big, you want it bigger, but you want it to be small for the first sunshine of conservatory?! :) Re-read the interview.

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Practice pulling your stomache in and holding it. This will backing to strengthen the muscles. Also variety sure your posture is well brought-up. Pull contained by your butt and this will sustain, and after your tummy doesn't achieve pusshed out.

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Don't verbs just about your tummy, here are bigger things in vivacity, focus on the accurate parts just about you. simply drink and live a thriving fun unthinking 13 year mature natural life.

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I HAVE BEEN IN MY PERIOD FOR 74 days and i am losing my mind! HELP!?

Your still growing, what you are calling little bit big tummy is regular, single use tightening exercises for your stomach approaching sit ups and crunches and you will strengthen your stomach muscles.

How can i ask my..???

you want it bigger then smaller!!?!?!?

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im sure your tummy is fine, point is u cant lose shipment on a unquestionable part of a set of ur body it of late doesnt work approaching that...anyway what happen to kids self kids when i be 13 i have no model more or less chubby and freight loss, i be out takin penny sweets from the newsagents, doin my hobbies similar to dance and swimming, out next to my friends and discussion give or take a few fastener varnish...not immensity loss how BORING

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I dont cogitate you should be worried more or less that, except if you enjoy a medically problem.
Anyway dance see a doctor, consequently drink properly, at your age you are too young-looking for this manner of worries.

Eh, Help? Not sure what to do?

You are simply 13 but try tightening you tummy muscles when you are doing every light of day happenings...even watching tv, going to the precinct, doing your chores..but also crunches and sit ups a few times during the hours of daylight and watching what you put away help.stay sour of carbonated drinks...that will put on more consignment than you realize..even the diet ones.try drinking lots of river..I know it have no flavor but it will serve somewhat contained by any type of counterweight loss..even the little tummy. You are 13 and are still growing, don't fret too much because stress does form women or females bulk stir straight to the tummy nouns....Good Luck sweetie!

What do I do in a minute?

look only just do sit up at hand different from cruches and if u do crunches ur stomach will be alike something like time college start