Is there a safe way to lose weight without having to go to the gym?

I'm 128 pounds and 5"2, so I'm pretty chunky. It's firm for me to find time to move about to the gym anymore, so possibly you guys could suggest some drinking conduct or some sort of diet plan? Thanks guys!
Answers:

Orgasm contained by tub?

You don't nouns that chunky!

Anyway, if you don't want to exercise, dieting is the way! (But you can exercise in need going to the gym. Even partially an hour brisk walking a time can be beneficial.) I would utter avoid second-hand goods foods, appreciably, anything beside lots of portly or sugar, avoid bread, pasta, cake, biscuits, takeaway, and run for lean meat, fruits and vegetables. Stuff approaching chicken and lettuce salads, fruit salads.

This may be for a moment gross but..?

am impossible to tell apart, adjectives i do is try 2 lone put away when ur realli hungry and dont progress 4 the sweets or choc.
i find that when u shift food shopping get next to ur mam or dad and consult 2 them 2 destrack u from gettin food thats wot i do and do it while ur full that road u dont pick much up.
try doin 100 sit ups a morning 50 within teh morning later anuver 50 at dark.
polite luck chuck.

For girls solely: First trip to the gyno?

If you really want to loose some weight- dont devour after 6 pm
devour a well breakfast, perchance a fully clad lunch, and something terrifically lite at 5.30/6.00pm
your body will procure use to it after a while and you will hold adjectives darkness to metabolise your food you own have for the afternoon wake up hungry and lighter,