Which Vitamin is besr for my situation?


I am 23 years old and on birth control. I own been impression really tired lately and was thinking give or take a few taking some vitamins to give me a moment or two boost of energy. Which vitamin should I appropriate? I am not currently on any medication and I am not allergic to anything either.

Answers:

Does it really concern if I don't take the ultimate two pills of the progestin only pill?


You might be Anemic, which is basically not enough iron surrounded by your diet, and/or Vitamins supplement. Iron is needed to support Oxygen in the blood. Anemia will cause you to consistency Tired, sluggish, mentally dull, and pallor ( pale skin ). Hope this Helps.

I would similar to to take birth control, but i do not want to gain substance, what should i do?

A multivitamin with iron, and some fish oil are good. A B-complex is also correct if you want extra. If you're always tired, you should ask your doctor more or less anemia. I used to be really tired all the time, and found out I had outstandingly little iron in my blood. As soon as I started supplementing, my enthusiasm level be back to usual in a few weeks.

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