Have any of you tried greer childers "shapely secrets" or oxycise?
Answers:
Ladies really need your sustain please?
I tried Oxycise a few years ago (bought it on vhs, so yeah...been a while.)
I stuck beside the exercise tapes for going on for a month. I didn't really see any results. I honestly think it would be a honest workout for someone who's seeking a 0 impact workout. Not for someone who is in fair-decent shape looking to trim some pounds.
As far as dieting goes, I recommend Weight Watchers for anyone. That diet works capably with any lifestyle (you can guzzle restaurant food) and the plans works.
For exercise, I really like Leslie Sansone's dvds. She have the walking tapes, but she also have yoga and pilates tapes.
*If you really wanna try any of the two gimmicky programs you asked nearly, I would buy them used from eBay.
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