How soon after a C-section can I start working out near a personal trainer?

I am delivering surrounded by October and wanted to know how various weeks should I wait past working out with a personal trainer. I inevitability to loose 30 lbs and have worked out successfully beside a trainer before so I am looking to return after the tot is born.
Answers:

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You are going to want to skulk at LEAST 6-8 weeks after you have your little one before going put a bet on to any strenuous activity. This should also be your OB's guidance.

With your C section, an invasive procedure through muscle, you will own pain and discomfort for a few weeks, which will stricture your ability to exercise.

With my first C passage (I have have three of them), I was still have some pain from the curative process 10-12 weeks after my oldest was born. My abdominal muscles are still on the half-hearted side.

Perhaps your trainer can help you beside some easy exercises until you can hoist greater than 10 pounds (this doc order last 4-6 weeks).

After your baby is born, transport some time to enjoy your little angel, follow your doctor's information. In this case, aching is NOT a good item because your muscles have to treat.

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Really it will be yr doctor's decision, but it could be between 6 to 12 weeks. All the best!

IM BEGGING YOU TO HELP ME!!!!!!!!!!!

I believe the OB/GYN suggests 6-8 weeks, but you should consult your OB/GYN, because everyone's body is different and every womans pregnancy and C-sections are different.

Take protection and hope you can get to a trainer soon so you can touch better about yourself :) I know how ya be aware of - I have a daughter and could not hang about to shed those extra pounds I had put on from pregnancy :)

HAPPY FOURTH OF JULY

Major Help!!?

ask your doctor. he will know the rigth answer





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