How soon after a C-section can I start working out near a personal trainer?
Answers:
Menstrual period for seven straight months. doc put me on progesterone for 10 days.?
You are going to want to skulk at LEAST 6-8 weeks after you have your little one before going put a bet on to any strenuous activity. This should also be your OB's guidance.
With your C section, an invasive procedure through muscle, you will own pain and discomfort for a few weeks, which will stricture your ability to exercise.
With my first C passage (I have have three of them), I was still have some pain from the curative process 10-12 weeks after my oldest was born. My abdominal muscles are still on the half-hearted side.
Perhaps your trainer can help you beside some easy exercises until you can hoist greater than 10 pounds (this doc order last 4-6 weeks).
After your baby is born, transport some time to enjoy your little angel, follow your doctor's information. In this case, aching is NOT a good item because your muscles have to treat.
Sorry for this question, it's to do beside rape.?
Really it will be yr doctor's decision, but it could be between 6 to 12 weeks. All the best!IM BEGGING YOU TO HELP ME!!!!!!!!!!!
I believe the OB/GYN suggests 6-8 weeks, but you should consult your OB/GYN, because everyone's body is different and every womans pregnancy and C-sections are different.Take protection and hope you can get to a trainer soon so you can touch better about yourself :) I know how ya be aware of - I have a daughter and could not hang about to shed those extra pounds I had put on from pregnancy :)
HAPPY FOURTH OF JULY
ask your doctor. he will know the rigth answer
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