Should I still work out when i'm on my extent?

I get really really calorific periods ( I bleed through a pad+tampon within an hour usually) WITHOUT heavy cramping or mood changes/etc. I be wondering if I should continue near my regular workout routine ( running for an hour on hills and such) or if I should only not do that on my period days because it will cause me to bleed more? ( btw...I own worked out on my period beforehand, i did go thru my pad+tampon sooner than usual, I be just wondering if this is desperate for me, like could it inflict anemia or something?)
Answers:

How do you stop a bad headache form coming stern every day?

If you bleed through a tampon and wad on your heaviest days, then I wouldn't jump running. I would find another activity/exercise that keeps you close to a restroom so you can progress when you need to.

No, it's not bleak for you. Your period is the ratification of your unfertilized egg (I know, that sounds so.yuck). Now, if you bleed like that for 5 or more days, next you need to see your gynecologist.

IS IT TRUE that some girls can?

I wouldn't do exercises similar to jogging/running or weight lifting on your solid days. Walking is what I do on the treadmill when I am on my heavy days. However, you should do some sort of exercise while on your spell and drink lots of fluids. That will help you not win the cramps or feel bloated.

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Actually if you exercise while on your period it will lessen the amount of blood flow. the justification being that your body is beneath stress and your veins constrict when underneath stress. that is also why some population get dizzy when they are stressed or anxious. you also could try to use roast pads when on your extent but if you are bleeding real strapping seek a doctor counsel because it might be something more going on.

Menstrual cycle help!!?

have you thought of going to the Doctor in the order of this its not normal to bleed so much and no you shouldn't work out

I fininshed my pill on friday lst week and still havent started my time?

WOW...that is really calorific...Ummm...Id say yea.in recent times get as tacky of a pad as you can while you work out.possibly wear a tampon and a heavy wad so you dont bleed out in public if your exercise make it go stronger. if you're lucky to not seize symptoms and such.Dont stop life newly becase T.O.M. is a wee bit heavy.shift about your time as you wish to. It wont bring you to get sick.its truly good for you to exercise on ur extent.mostly for the things you dont get.but I newly keeps your body surrounded by a regular mood...So if you choose to not exercise you wont die...but it goes both ways.the choice is yours...because in that is no side effects either process. As for your heavy flow.you might concider a birth control to help out keep it lower than control..but birth control DOES have side effects to it.

Enjoy! Your excercising, hope this help!

Girl/period/med help PLEASE READ LADIES?

Yeah, that is to say very vastly heavy bleeding. If you havent see a doctor about this, you may want to. There is a typical about that a woman bleeds, and an excessive amount. This is pretty excessive. You could smoothly have uteral cysts. Personally, I never bled that much after have any of my babies! After my 2nd child, I had a cyst that cause me to pour blood out, it was really tricky on my body. I went on the pill, and it help out a lot, and you may want to do impossible to tell apart thing. So you really shouldnt exercise while bleeding that much. Yes, anemia is definately a problem. You should drink lots of dark green foods and red meat to help near that. But please, go go and get checked out by a doctor, and make sure everything is ok, please.

What should i do?

I would still exercise, but try a different brand. Maybe pilates or stationary bike. If the doctor won't give you bc because of your spell, tell him you are sexually moving and want bc because of that. Make sure your mom knows what you are doing so she doesn't deduce you are having sex. btw, if you are have sex, you should be on bc anyway!No, it will not cause anemia.

Im pregnant beside a yeast infection. HELP!?

i'm gonna be straight to the point. Yes, you can exercise no matter how pouring your flow. in certainty, exercising helps menstrual cramps and discomfort.