The worst thing around being a feminine is the mood swings. How can I just consistency happier?

I get depressed sometimes. I be so down just 10 minutes ago, and immediately I feel so much better.

How can I only just feel average?
Answers:

Ovulation or Implantation?

EXERCISE IT WORKS

Is it possible for woman to excrete brownish blood during their period?

This is common. You need to re-define what usual means to your energy.

Accept it, work around it and enjoy the opinion of being a woman. A powerful opinion!

Please be serious. First time sex?

well, vitamins, calcium and B-6 for energy, lots of sleep, lots of river, and surrounding yourself with lots of positive ppl

Huge extent worry?

try concentrating on healthy hings and keeping yourself busy
these mood swings will settle down when your hormones get underneath control

I was basically wondering (Girls Only)?

Periods suck uh. I would suggest pushing yourself to go for a tramp or do normal exercises. But during the time I achieve depressed, I try to start planning things & writing in my agenda. It gives me a motive after to do something & capture started with it. It help me hopefully this piece of advice help too.

14 and haven't started puberty!!?

I suspect you have a hormone imbalance, not unusual at all within women. A simple blood test might stop a fluctuation. Also, as a woman, you should try your best to eat a fine diet, drink plenty of water, find adequate (7 - 8 hours) rest, and moderate exercise 3 days a week for 45 minutes at a time. Walking, biking, swimming, what ever you resembling. Do you feel any throbbing or stiffness? Even small but constant pain go a long way to wrecking a suitable mood. You would be surprised how feeling physically resourcefully goes a long path to having a fitting mood. Also, try to avoid stress and turmoil, of course.

obedient luck

Could i be pregnant?

try taking B-12 supplements and selenium. get out within the sun about 15 minutes a morning (with sunscreen) . Also if you can afford it ...try SAM-E it's a wonderful supplement for mood. Good luck and.think chirpy

What does the doctor do during a PAP?

if you find out, let me know! I grain like a rolllercoaster and it stinks!

What can be wring beside me?

Gawd I don't even care to suppose baby. I've other been glad I'm a man. I've hear or seen statements similar to yours for years & it make me feel greatful not to own the baggage of a womanly. You again make me glad to be a man. honey, MAN RULES !

Tampons?

try taking it unforced sometimes and relax your mind,body,and soul and think positive thoughts (u-no) forget going on for the bad and construe about the dutiful.