So, I've just only just started taking One a Day -Active. I drink plenty of water & tea. Get my fresh fruit & Veggies and workout everyday. But for some grounds I've been have a hard time "dropping my kids sour at the pool"...
could it be the vitamin? Do I need M O R E fiber?
Answers:

Tubes tied?

Multi-vitamins will backbone you up. Yes, a fiber supplement will take aid of that. Yerba Prima is a good trusted brand. Or you can carry fiber from the foods you eat.

http://www.yerba.com/storefront/search.a...

http://www.completebody.net/tipsarchive/...

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