Help! emotion freaking out!?

ok, ive broken down twice today, just because my loved ones is under pressure and they're adjectives snapping. Im not about to jump on my period, and i never grasp this emotional unless its right since my period. Why am i so stormy?
Answers:

My neighbor is dying and I want to go over next to some cookies or brownies or something but I don't know what to

Could it be low blood sugar? It's hard to put away right, when there's stress going on.

Have you be sleeping well, and getting plenty sleep? I break down like that when I'm tired.

Could you be pregnant, or going through peri-menopause? Hormone fluctuations except menstrual changes can motive emotional reaction.

As for your family, sounds approaching it's time to put everything on hold, call a time out, and do something relaxing together. Read a book, lay on a blanket and look at the sky, cart a walk, play a winter sport, or just pile on a big bed and cuddle and speech . It may feel close to you're shirking responsibility, but releasing stress is actually the best road to be productive.

And remember to keep your breathing slow and even. Good luck to you and your ancestral!

Ovulation question?

Your metabolism drops.
So the chemicals surrounded by your brain drops.
That makes you perceive bad.
Chemicals net emotions.
Push the chemicals pay for up by doing aerobics. That makes the metabolism run back up.

Tampon interrogate..?

If your family is below pressure and they're all snapping, I would chew over the emotion comes from that, not a bit hormone change. It's standard to pick up on other peoples' state of mind.