How do I know when I need to lose substance?

I'm 5'5", 140lbs with I guess an average frame. I can't believe to be without bias (insecurity) whether I involve to lose weight or I'm okay.
Answers:

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BMI charts backing out doctors alot. While the math way of doing it isn't thoroughly good, the pinching of cooking oil by your doctor is the best. But for saved time and money, dived your stage in inches by weightiness, and btw I'm the same as you and its similar to 23.3. I know thats healthy from me, I don't know how old-fashioned you are though.

I am 14 years old, my breast singular fill into a 32-A bra, and Im 5 foot and 95 pounds?

when you get lubricant duh!

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Love handle, double chins, thunder thighs, and badonkadonk butts generally will prove whether someone requests to lose weight.

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You`ll know it when you look into the mirror and you'll be similar to "Oh my god, im so fat!"

Black licorice and bleu cheese?

You nouns like your surrounded by the right weight for your frame...If you consistency your current size getting a little snug when putting jeans on or concluding years shorts.. then you might want to cut support and do a few walks but other next that.. if your comfortable and feel honest then don't verbs about it! Have fun!


I want to lose weight! LOL

What do I do?

How do you quality when you look at your body in a mirror ?
Do you close to what you see?
If you don't - then within is your answer- you need to loose mass.

Works for me !

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you are fine. Just build sure that you are healthy and explicitly all that matter

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if you can pinch an inch next you need special k cereal...
haha.

you are at an average shipment right now but it depends on how comfortable you touch in your body. exercise and getting toned can present you a slimmer look at any weight.





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