I get hold of menstrul cramps when i run or do any exert excercise, what can i do to prevent it?
well, when i run long distance i get cramps close to as if i have my time. the pain finishing for about 30min to an hour and it hurts unbelievably much. i don't know why i get close to this but i don't know what's wrong and i don't know how to prevent it from happening. can anyone relief and give me some warning.
Answers:
I would recommend getting in touch near your dr about this. I know I have a similar problem when I was surrounded by Junior High when it came to running in P.E. and I agree that it be very self-conscious. I hope you get nouns for it soon.
Run some more ........Right duhhhhh
Does anyone know how it would be possible to get condition insurance in tn.?
Take birth control pills, skip the brown (or whatever color they are) duds and progress on to the next pack. Just be sure not to skip those contained by every third pack so you have a spell and slough out any premalignant cells. If, contained by spite of this procedure you still have distress see your PMD.