Need Advice-Health Issue?
Anyone else out near have any warning?
Answers:
Low-dose and normal dose birth controls hold been shown to be incredibly effective contained by treating dysmenorrhoea. Extra potassium, clacium and zinc have also shown some benefits for some women when taken the week formerly and during your cycle. You could either lug a supplement or eat some extra bananas for potassium, drink fortified soy milk (easier on your stomach) for calcium, and except allergic eat nuts and more beans for zinc.
My sympathies; I too suffered through respectively period.
Check this site: http://www.coolnurse.com/dysmenorrhea.ht...
It may hold some information useful to you.
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It sounds like you should adjectives start using birth control.....it sounds like pmdd.
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