I am 42 have lost over 120 pounds?

I am 42 years olf and have lost all right over 120nponds on my own. No surgery, just the plain matured fashioned way diet and exercise. I want to loose another 50 pounds here is where on earth it gets rough. First I am very soon a vegetarian, I also do not get through bread, seafood/fish/eggs/ potatoes all I chomp through is fruits and vegetables and oatmeal for breakfast and I do not feeel like counting calories since I grain as though my diet is already restricted enough. I also do not put away anything after 5 p.m. I exercise and hour a day will this work. I guess nearby is some truth to the closer you get to the counterweight you want to be its grts harder to loose the rest. I need some serious input on this one.
Answers:

I havent goot my length in a while?!?!?


Wow Congrats on the counterbalance loss. Thats a huge accolplishment. Bravo!!

Your diet sounds great, and your comment about the closer you gain to your ideal mass, the harder it is to actually take there is vastly true. You need step it up a couple notch when it comes to exercising. More calorie burn will help you loose more cargo instead of maintaining your shipment.

Again ...CONGRATULATIONS!! :)

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i was below the impression that you entail protein to be healthy and loose immensity. Are you getting any protein? I think ingestion a healthy amount of protein would serve with the consignment loss. Is your hair thinner?

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eat only fruits and veggies for a week! you'll be blissful

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Congrats on the shipment loss that is wonderful!

I would suggest trying a cleanse. It could be that the remaining cargo is actually toxins anyone stored in the body.
The one I use is great for vegetarian and meat eaters.

You even get to work beside a coach so you are not on your own. For details check out my coaches site.






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